Spaghetti Squash for Dinner… WHAT?

Have you even heard of Spaghetti Squash?

Many of my friends have no idea what the yellow football shaped squash is…  much less, how to prepare it for dinner. 

It has a buttery taste that can be paired with many types of cuisines.  It is very easy to prepare.  Most of the time, I just cut it open scoop out the seeds and stick it in the microwave for 6 to 8 minutes.  But, today I am cooking it with other vegetables in the oven.

This is the mysterious Spaghetti Squash.  It can be found easily in every grocery store around.
Photobucket
With a chef’s knife, cut the squash in half.  *This is the hardest part of preparation.  Be careful, the shape is sometimes hard to handle and getting through the skin can be tiresome.  The inside is hollow with seeds, so once the knife has punctured the skin it can be easily maneuvered to split into two halves.

Scrape out the seeds with a spoon.
Photobucket
Rub Extra Virgin Olive Oil all over the inside of each half of the Squash.  Season with salt and pepper.
Photobucket
You can bake just like this, but I like to put extra vegetables in the squash for added flavor. And it looks pretty!
Photobucket
Bake at 375F for 20 -30 minutes.

Let cool.

Scrape inside of Squash with fork before serving.
Photobucket
Enjoy!

Comments are closed.