Women can help themselves, as well as others, at a self-defense seminar on Saturday, October 22 from 2:30-4:30pm at Elite MMA, 10640 Westheimer (Westchase area).
Women 18 and over are welcome to come and learn some basic self defense moves from Hai Ngugen, member of the U.S. Masters Martial Arts Hall of Fame and co-owner of Elite MMA.
The seminar will benefit Baytown ’s New Horizon Family Center, which helps victims of domestic violence and sexual assault. DONATIONS OF ANY AMOUNT to this important charity will be accepted at the seminar in lieu of an entry fee.
Attached, please find more detailed information about the self-defense seminar and Hai Nguyen .
About Elite MMA: One of the largest martial arts training centers in the U.S. , Elite MMA was originally established in 1999. With locations in Houston (Westchase area) and Baytown , Elite MMA trains nearly 800 students and offers 50 classes per week, which are separated by age, gender, and skill level. Elite MMA’s staff are experts in the instruction of self-defense, life skills and physical fitness. Additional information about Elite MMA can be found at www.elite-mma.com.
